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Five Knuckles Mixed Martial Arts: Video: Mike Swick's UFC 105 video blog
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#mma #ufc #ufc105 #youtube #uk RT @OfficialSwick: My new UFC 105 video blog is posted! http://tinyurl.com/ydhczup 24 days ago |
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Swick's UFC 105 Video Blog Part 1: http://bit.ly/1wN13Y 24 days ago |
Video: Mike Swick's UFC 105 video blog
Five Knuckles Mixed Martial Arts —
[image] "We're gonna be tearin' this place up in a minute," said Mike Swick , getting ready to train for his upcoming battle against Dan Hardy at UFC 105 , which will take place on Nov. 21. In his first video blog, Swick explains - and then takes part in - one of the hardest drills they do at the American Kickboxing Academy . For 30 minutes, they do a combination of biking, mitt work, rope work, bag work and grappling drills. "So, basically, you don't have a break," said Swick. "It's basically 30 minutes with no rest. So it's one of the hardest things we do and, I think, the reason we don't get tired in a fight." Swick also takes the time to ...
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Mick Swick hitting it hard at American Kickboxing Academy in preparation for his fight with Dan Hardy at UFC 105.
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http://www.youtube.com/watch?v=ZpvqYYgD32A
UFC 105
November 14, 2009
8pm on SpikeTV
M.E.N Arena
Manchester, England
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